10 Best Foods to Eat During Cold and Flu Season

Ginger Tea Ginger earns its distinction as one of the best foods for a cold thanks to a chemical called sesquiterpenes, which specifically target rhinoviruses, the most common family of cold viruses, as well as substances that suppress coughing. It also contains anti-inflammatory gingerols that can fight infection. Breathe in the steam to help clear Read more

Tips | January 21st, 2020

Win A Staycation!

The pastabilities with Tamma Win a staycation at Hamilton Princess & Beach Club! 4 Easy Steps: 1. Purchase any two Tamma products from The MarketPlace 2. Follow The MarketPlace on Facebook and Instagram 3. Snap a photo showing how much you love Tamma 4. Post your pic and tag us with the hashtag #tammalover Grand Read more

Tips | November 6th, 2019

7 Healthy Fall Comfort Food Recipes

FALL is here! The time has come to store away that barbecue grill and pull out your oven mitts. It’s comfort food season! We have gathered seven delicious, hearty and comforting recipes to keep your bellies happy and healthy.   PUMPKIN SPICE PANCAKES WITH BANANA Start your day off right with these banana sweetened pancakes. 74 Read more

Tips | September 24th, 2019

Hurricane Food and Supply Preparedness Tips

With hurricane season in full swing, here are some food and supply tips to best prepare during and after a hurricane to keep you and your family safe and healthy. Prepare an emergency food and medicine supply: Put together a 3 to 5 day supply of non-perishable foods Make sure to have enough baby food Read more

Tips | September 17th, 2019