Flavored with other natural flavors. Improved flavor. Creamier texture! (Compared to previous recipe.) Add milk and butter. Made with 100% real mashed potatoes. 100% American grown potatoes. Per 1/3 Cup as Packaged: 90 calories; 0 g sat fat (9% DV); 390 mg sodium (16% DV); 0 g sugars. See nutrition facts for as prepared information. Questions? Call 1-800-754-3516. Mon.-Fri. 7:30 a.m. - 5:30 p.m. CT. Box Tops for Education. how2recycle.info. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. Carbohydrate Choices: 1.