Pure & 100% Natural. Taste the food, not the oil. 0g Trans fat per serving. Cholesterol free. See nutrition information for fat content. Canola oil is a cholesterol-free food with 14 g total fat per serving. Per 1 tbsp Serving: 130 calories; 1 g sat fat (5% DV); 0 mg sodium (0% DV); 0 g sugars. See side panel for information about the relationship between canola oil and coronary heart disease. Good for your heart. Pure Wesson 100% Natural Canola Oil is the most versatile type of vegetable oil and it provides the best nutritional balance of all popular cooking oils. Wesson Canola Oil's light, delicate taste makes it the perfect oil to be used in every recipe that calls for vegetable oil. Pure Wesson. The heart and soul good food. First created by Dr. David Wesson in 1899, all Wesson oils are highly purified and contain zero grams of trans fatty acids per serving. Limited and not conclusive scientific evidence suggests that eating about 1-1/2 tablespoons of canola oil daily may reduce the risk of coronary heart disease due to the unsaturated fat content in canola oil. To achieve this possible benefit, canola oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day. One serving of this product contains 14 grams of canola oil. Visit us at www.wessonoil.com or call Mon-Fri. 9:00 AM-7:00 PM (CST), 1-800-582-7809 (except national holidays). Please have entire package available when you call so we may gather information off the label.