Naturally & artificially flavored. 100 calories per pudding cup. 0 g trans fat per serving. Mmm-delicious. Made with real milk (made with nonfat milk). No artificial growth hormones used (no significant difference has been shown between milk derived from rBST-treated cows and non-rBST treated cows). No high fructose corn syrup. No preservatives. www.snackpack.com. how2recycle.info. Questions or comments, visit us at www.snackpack.com or call Mon.-Fri., 1-800-457-4178 (except national holidays). Please have entire package available when you call so we may gather information off the label.