No artificial flavors. Per Pouch: 80 calories; 0 g sat fat (0% DV); 35 mg sodium (2% DV); 9 g total sugars. 80 calories. Gluten free. Fat free. Excellent source of Vitamin C. Contains bioengineered food ingredients. Fuzzbert; Poppy; Guy Diamond; Cooper; Biggie; Branch. No colors from artificial sources. The Red Spoon Promise. The Res Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. Betty Crocker. 1-800-231-0308 www.BettyCrocker.com www.BettyCrocker.com. how2recycle.info. Box Tops for Education. More cash for your school. See top for details. Carbohydrate Choices: 1.