Breaded minced fish. 120 mg of EPA and DHA Omega-3 fatty acids per serving. Trusted since 1849. Ready in 8 minutes (Using faster cooking directions for up to 1 serving). Great crunch! Quality You Can Trust: 100% Real Fish: Wild-caught Pollock, a mild, flaky white fish. Real Simple: No fillers, no artificial colors or flavors, no preservatives or hydrogenated oils, and tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Real delicious. The Gorton's Fisherman. Trusted Catch. 100% real fish. Sourced responsibly. Real fish, simple ingredients. 100% wild-caught pollock. Breadcrumb coating. Vegetable oil. www.gortons.com. Facebook.com/gortonsseafood. Find easy recipes & special offers on Gortons.com or facebook.com/gortonsseafood. Learn more at gortons.com/sustainability. Questions? Comments? We value your feedback. Call 1-800-222-6846 (Mon - Fri 8:30 AM - 6:00 PM ET) or visit www.gortons. com (Please save this package for reference). Try unbeatably fresh-tasting fish sticks and fillets! Beer battered; crunchy breaded. Made in the USA with domestic & imported ingredients.