New! Fresh frozen vegetables. USDA organic. Made with non GMO vegetables. Perfectly cooks in the bag! Per 3/4 Cup Serving: 30 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 3 g sugars. Questions or comments? 1-888-327-9060 M-F 9:00AM - 5:00PM EST. www.Birdseye.com. Certified organic by Washington State Department of Agriculture.