Per 3 Tbsp Serving: 25 calories; 0 g sat fat (0% DV); 90 mg sodium (4% DV); 0 g sugars. Low calorie. No cholesterol. No fat. Made of real eggs. The goodness of real eggs. Made with all natural egg whites, Egg Beaters has the vitamins and minerals you want from a shell egg with 1/2 the calories. Find delicious recipes & cooking directions at www.eggbeaters.com. Find us on Facebook. United egg product certified. Produced in compliance with United Egg Producers' Animal Husbandry Guidelines. www.uepcertified.com. Good source of protein - 1/2 the calories. Egg Beaters Original 3 Tbsp: 25 calories; 0 g fat; 0 mg cholesterol; 5 g protein. 1 Large Egg: 70 calories; 5 g fat; 185 mg cholesterol; 6 g protein. This carton is equivalent to 7 eggs. Food you love. Pasteurized. Gluten free food. Questions or comments, visit us at www.eggbeater.com or call Mon.-Fri., 9:00 AM-7:00 PM (CST), 1-800-988-7808 (except national holidays). Please have entire package available when you call so we may gather information off the label. Weight Watchers PointsPlus Value: 1 (The PointsPlus value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and PointsPlus registered trademarks).