Cream of chicken and mushroom soup​ Nutrition per 100g (microwaved): Per 1/2 of a can (microwaved) Energy 292kJ/70kcal 583kJ/140kcal Fat 4.1g 8.2g of which saturates 0.8g 1.6g Carbohydrate 6.7g 13.4g of which sugars 0.7g 1.4g Fibre <0.5g Protein 1.3g 2.6g Salt 0.49g 0.98g​